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Veronica Parker
Level: Advanced
Yoga: Ashtanga Bikram Hot Yoga
Improve your: Balance, Strength
Exercises for: Core, Legs, Arms
Asanas:
Headstand Variation
Sanskrit asanas:
Sirsasana
Downward Facing Dog, Plank
Easy
Downward Facing Tree Variation, Standing Forward Bend Variation, Chair
Hard
Side Crane, Pose Dedicated to the Sage Koundinya I
Downward Facing Tree, Scorpion Variation, Low Plank, Upward Facing Dog
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